“What does my soul need right now?”
“What does my body need right now?”
“What’s bringing me joy today?”
These are the types of questions I’ve learned to actively ask myself while studying every night and trying to make it through one exam and onto the next. Physician assistant education is challenging and time-intensive. The constant grind will affect your sleep schedule, diet, exercise, relationships, and general routine. However, PA school doesn’t have to negatively impact these areas of your life. If you’re applying to PA school (or even if you’re already in the thick of it!), I encourage you to consider how you will best care for yourself.